Original Article Source Credits:   OMHA , https://www.omha.net/

Article Written By:  Dan Pollard

Original Article Posted on:  03/10/20

Link to Original Article:  https://www.omha.net/news_article/show/1094238

Many athletes recognize the importance of their mental game but fail to commit to mental game training and ultimately develop their mental strength and skills. By working with a mental performance coach or a sports performance consultant, athletes can overcome the mental blocks and barriers that hold them back and reach optimal performance. Most mental performance professionals teach athletes specific strategies and techniques to help them improve their confidence and focus, cope with setbacks, and perform consistently well in a competition. Further to that, they help them to enjoy their journey along the way.