Mindset & Performance Coaching for Schools

Sports Performance Counselling | Sports Vision Training | Mental Game Training

Heads up is pleased to provide a counselling program to children, youth and adults.

During COVID all sessions are currently virtual

Treatment Services include, but are not limited to:

  • Anxiety
  • Depression
  • Stress Management
  • Family Therapy
  • Parenting Plans
  • Emotion Regulation
  • Relaxation & Mindfulness Training
  • Attention Deficit & Learning Challenges
  • Addictions
  • Life Transitions
  • Performance Counselling
  • Interpersonal Functioning & Relationships
  • Self Growth & Self Esteem
  • Confidence Building
  • Assertiveness Training
  • Peer Relationships & Bullying


We are thrilled to run our programming within the education system. We offer unique learning opportunities to students of all ages through onsite training, field trips, or bringing aspects of our programming directly to your school. Programming can be designed from all of the various services we offer including our mental game coaching and performance workshops, sports vision training and neurocognitive processing skills, along with our counselling services.


  • Specialized learning opportunities for SHSM students
  • Improved ability to process information
  • Improved attention to detail
  • Positive effect on memory skills
  • Increased focus and concentration
  • Improved visual awareness
  • Better decision making skills
  • Improved confidence and self-esteem
  • Increased intrinsic motivation
  • Development of growth mindset
  • Improved overall cognitive skills
  • Increased sporting skills
  • Better overall co-ordination

For further information on any of the above programming and services,
please contact us by phone at 416 MINDGYM (646-3496), or via email at: info@mentalgamecoaching.ca

Contact Heads Up Mental Game Coaching - Toronto Mindset Coach