Mental Game Coaching for Teams

Sports Psychology Consultant in Toronto, ON

During COVID all sessions are currently virtual

Team training can be done at our facility, or we can come to you.

Individual Team Workshops

Customize a program to meet the specific needs of your team, players and coaches. Choose one or more of our mental game coaching topic presentations and design a program to best suit your needs. Workshops are held at our state of the art facility and boardroom in Scotiabank Pond, or at your training location.


*Plus Tax, Does Not Include Travel Time For Offsite Workshops

Fees may be covered by extended health benefits.


Team Training Package

Strengthen and build team cohesion, mental toughness and overall performance through our team training program. This is a great addition to any team training camp or training throughout the season. Our most popular team package includes 5 mental game coaching workshops for the entire team, held in our state of the art facility and boardroom located at Scotiabank Pond. We can also take this program on the road and come to your training facility. Workshop topics are as follows:

Session 1: The Mental Game Impact
Session 2: Building a High Performing Culture
Session 3: Mental Toughness
Session 4: Proactive vs Reactive Confidence
Session 5: Team Mission and Goals

Topic changes and/or additional topics may be added to meet the needs of the team.


*Plus Tax, Does Not Include Travel Time For Offsite Workshops

Fees may be covered by extended health benefits.

Personality Profiling For Draft Pick Selection

This service is offered for professional teams, providing key feedback related to the thoughts, behaviours, personality and interpersonal style of their perspective prospects.

For further details and scheduling, please contact us by phone at 416 MINDGYM (646-3496) or via email at:

Refund Policy

When you book an appointment with us, that time is allotted for you – and ONLY you.  We do our best to always be ready for you when you arrive. In return, we ask that you keep your promise to us and show up for your appointment.

Our policy is simple. If you do not show up for your scheduled appointment, and you have not notified us at least 24 hours in advance, you will be charged the full cost of the of the session that is booked.

In the event that you are unable to keep your scheduled appointment with us, please contact us by phone at least 24 hours prior to your appointment to cancel and or reschedule your appointment online.   If you do not reach us, please leave a message on our voicemail system.

If we do not hear from you within this time frame, and you do not keep your appointment, the above policy will be applied.

Note: We recognize that there are circumstances that are out of your control (sudden illness, family emergencies, etc.); therefore, may make an exception to the above policies on those rare occasions.

We will only offer a full refund on a purchased package that has not been started.  This request must be made 7 days prior to the package start date. There will be a $250 administration fee.

If the request for a refund is done after the 7 days up to 48 hours a 50 % refund of the package value will be given.

If the request is made less than 48 hours of the package start date no refund will be given.

During COVID currently all sessions are virtual

Contact Heads Up Mental Game Coaching - Sports Performance Consultant in Toronto, ON