In this appointment a comprehensive assessment will be conducted through a 1 on 1, 50 minute interview session. The session evaluates the overall mental game and level of mental toughness of the athlete, establishing a mental aptitude profile.  Key components such as overall confidence, focus, motivation levels, emotional control and regulation, thought patterns and behavioural patterns will be assessed. Feedback and recommendations will be provided, along with the development of a customized training program designed specifically for the athlete to strengthen their overall mindset (both on and off the ice or playing field) and allow them to break through barriers inhibiting peak performance.

$350.00

Fees may be covered by extended health benefits.

To discuss details and dates, please contact us by phone at 416 MINDGYM (646-3496) or via email at: info@mentalgamecoaching.ca