Workshops & Clinics - Sports Performance Counselling in Toronto, ON

Heads Up Mental Game Coaching runs group clinics and workshops throughout the year, highlighting different mental game coaching topics and areas. These programs offer wonderful training and educational opportunities, while maximizing cost effectiveness.

During COVID all sessions are currently virtual

WORKSHOPS & CLINICS

 


The Mentally Tough Athlete Seminar Series

An athlete’s mental toughness is a key component in determining their ultimate success, both on and off the playing field. This powerful seminar series, running weekly for 5 consecutive weeks, introduces athletes to the many key features involved in developing their mental toughness along with an overall mindset for success.

Week 1 - The Mental Game Impact
Week 2 - Proactive vs Reactive Confidence
Week 3 - Performing In The Zone
Week 4 - Imagery & Visualization
Week 5 - Character, Adversity, & Perseverance

$375.00
*Per Athlete, 5 Person Minimum, 10 Person Maximum
To discuss details and dates, please contact us by phone at 416 MINDGYM (646-3496) or via email at: info@mentalgamecoaching.ca

Confidence Workshop

Successful athletes compete with confidence. This 1 hour workshop running periodically throughout the year, teaches athletes what “healthy” confidence looks and feels like, and how to go about developing it.

$50.00
*Per Athlete, 5 Person Minimum, 10 Person Maximum
To discuss details and dates, please contact us by phone at 416 MINDGYM (646-3496) or via email at: info@mentalgamecoaching.ca

Focus Workshop

The ability to focus and concentrate is a key component to achieving success in sport. This workshop helps athletes gain an understanding of what effective focus looks like. Athletes will learn strategies to help find the “right” focus and manage both internal and external distractions. The workshop runs periodically throughout the year.

$50.00
*PER PLAYER 5 PLAYER MINIMUM, 10 PLAYER MAXIMUM
To discuss details and dates, please contact us by phone at 416 MINDGYM (646-3496) or via email at: info@mentalgamecoaching.ca

Motivation and Goal Setting Workshop

Maintaining high levels of motivation and knowing what you are working towards, are essential ingredients to achieving both short term and long term success. In this workshop, players gain insight into their own levels of motivation, along with the factors getting in the way. Athletes learn how to set SMART goals, and monitor their progress moving forward.

This workshop runs periodically throughout the year.

$50.00
*Per Player 5 Player Minimum, 10 Player Maximum
To discuss details and dates, please contact us by phone at 416 MINDGYM (646-3496) or via email at: info@mentalgamecoaching.ca

For further details and scheduling, please contact us by phone at 416 MINDGYM (646-3496) or via email at: info@mentalgamecoaching.ca

Contact Heads Up Mental Game Coaching - Sports Performance Consultant in Toronto, ON