An athlete’s mental toughness is a key component in determining their ultimate success, both on and off the playing field. This powerful seminar series, running weekly for 5 weeks, introduces athletes to the many key features involved in developing their mental toughness along with an overall mindset for success.
Week 1 - The Mental Game ImpactWeek 2 - Proactive vs Reactive ConfidenceWeek 3 - Performing In The ZoneWeek 4 - Imagery & VisualizationWeek 5 - Character, Adversity, & Perseverance