An athlete’s mental toughness is a key component in determining their ultimate success, both on and off the playing field. This powerful seminar series, running weekly for 5 weeks, introduces athletes to the many key features involved in developing their mental toughness along with an overall mindset for success.

Week 1 - The Mental Game Impact
Week 2 - Proactive vs Reactive Confidence
Week 3 - Performing In The Zone
Week 4 - Imagery & Visualization
Week 5 - Character, Adversity, & Perseverance